Effective and affordable
Solution based problem solving anytime, anywhere.
Complimentary Discovery Call
Book a Session
•
Internal Family Systems (IFS)
•
Nina Maron M.S. Ed.
•
Be The Peace
•
Unlocking your deepest potential with Radical Self Discovery/Self Inquiry
•
Somatic Experiencing
•
LSCI Certified
Book a Session • Internal Family Systems (IFS) • Nina Maron M.S. Ed. • Be The Peace • Unlocking your deepest potential with Radical Self Discovery/Self Inquiry • Somatic Experiencing • LSCI Certified
WN Lifestyle Home - Health
Dysregulation, which often leads to panic attacks, addiction, inter and intra -relationship challenges, and overall relational demise are amongst the most pervasive challenges affecting individuals and families in the US. Each year, chronic dysregulation and low affect, unrecognized grief and loss affects millions of people. Most individuals do not even realize that’s what is happening.
Struggling with isolation, internal or external conflict or just a general sense of numbness , loss of interest including difficulty following through, overall brainfog, low affect, or low motivation, lack of inspiration, vibrancy and not sure of the roots and origin? Sound familiar? Then you’re probably looking for ways to manage that inner chaos . Understanding what's really happening is actually the key.
Adrianna Rodriguez USA TODAY
Overall suicide rates fell during COVID-19 but increased among young and people of color, study finds…
If you or someone you know may be struggling with suicidal thoughts, call the National Suicide Prevention Lifeline at 800-273-8255.
By Deacon Ed Shoener - Scranton, Pennsylvania, USA
A personal testimony of assisting those suffering from emotional dysregulation
With Pope Francis inviting Catholics to pray for those who suffer from grief and loss, especially during the month of November, Deacon Ed Shoener offers his personal experiences of painful challenges in his own family, saying God can turn even great pain and tragedy into help for others.
Meet Nina
Nina Maron, M.S. Ed. holds several certifications and licenses in the field of education and personal development. She is a trauma informed coach, nationwide facilitator, inter and intra relationship specialist and somatic experiencing educator and grief and loss Doula. She has a deep understanding of trauma, attachment theory and addiction and a full breath and scope of their intricate connection. Nina is trained in trauma informed somatic introspective breathwork. Nina is certified in crisis intervention, Gottman and Imago informed which are the most sought after modalities in resolving relational conflict to date. She has worked in the field of addiction and trauma tirelessly and is passionate about helping people understand and break self defeating patterns that remain as roadblocks to personal freedom and prosperity. She understands how to help people transcend even the most unimaginable of circumstances. She has had over 24 years of experience working with couples, individuals and families using inspiration from, Internal Family Systems Model (IFS) and Rosen Bodywork, somatic experiencing, The Gottman institute, Nonviolent communications organization and lifespace crisis intervention certified.
She has brought together her knowledge and plethora of practical strategies to increase calm, focus and connection intrapersonally and interpersonally. Nina has facilitated engaging workshops and group presentations to deepen an understanding of the impact of language on behavioral outcomes, and understands and teaches regularly on how language effects relational cohesion. She has both the experience and professional acumen to understand at a micro and macro-informed level how we best facilitate growth and change by understanding the personal subculture stemming from generations and generational trauma. She is versed on all approaches of the current research on best practices in nurturing and parenting children of all ages.
Through countless interviews with parents, observations within the public and private school sectors, Nina has identified what people of all ages and circumstances what we need to thrive and is more than prepared to help people achieve their goals and transform their lives.
Nina has spent several decades studying becoming trauma informed and has gained a deep understanding of what this truly is amidst a rapidly changing climate in personal development stratas within a plethora of specific healing and so called transformational genres. In Linda A. Curran’s 101 trauma informed interventions she quotes Dr. Bessel Van Der Kolk, “What I’d like to say is that good trauma work is like fine neurosurgery. It is extremely skilled work. And good intentions and warm feelings do not substitute for becoming really good at what you do”. Holding space for others, helping each person to grow to discover to awaken to what they truly crave. Co-creating co- designing, to achieve all types of goals is Nina’s greatest strength, her clients can attest to that. We are confident that we can help you find what you truly need and we are here to support you in that journey.
I invite each of you to look at the most current and up to date evidence-based literature, research and data whereby the robust findings are now not only compelling but undeniable, offering us something way more and way different than the sterile outdated paradigm of talk therapy. The current recommendations across the board. Specifically in books by the famous psychiatrist Dr Van Der Kolk, The Body Keeps the Score is to become more body centric more body-based in the realm of healing.
The once widely accepted talking cure is now being replaced by the somatic branches. And pioneers in the field like Dr. Gabor Mate, Peter Levine, Dr. Richard Schwartz are impacting the world by simply having us begin to orient and direct to the body where trauma is stored.
When we develop a body consciousness, body awareness and learn how to hear and communicate with our bodies, the deepest level of healing is possible. I hope you will join me and realize that you now have the power to heal yourself given a safe container and the skills to do so. On behalf of the entire team at ALITTLECALMER.ME we wish each of you many blessings and a fruitful expansive journey whatever path you choose.
Our Services
inter and intra-personal relationship coaching
Imago / Gottman/ trauma informed and trained
Couples sessions
Individual sessions
Group and individual trauma informed conscious connected introspective Breathwork sessions
Vocational assessment
Doula services for grief and loss
Parenting coaching
LSCI trained and certified (Life space Crisis Intervention)
Finding and unleashing your inner creative course
